Video - Nap time
How important is nap time for babies and toddlers ?
Very important indeed .
Its important for growth .
Its essential for brain development too.
A well rested child will be less grumpy and behave better .
Make them sleep 1-2 hours in the afternoon .
Make it a routine .
Soon it will become a habit .
Ideal for 0-5 years old .
Somehow easier said than done .
Adam & Noah do take short naps in the afternoon lasting for an hour each.
Salam Everyone
Love As Always
PS - Eusoff & Emelia do sleep at the same time after feeding with the same style too . Haha